Babyfood, cereal, oatmeal, with applesauce and bananas, strained vs Bananas, raw
Nutrition comparison per 100g
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Babyfood, cereal, oatmeal, with applesauce and bananas, strained
5 wins
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Bananas, raw
6 wins
| Nutrient | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 89 kcal | Bananas, raw has 16% more |
| Protein | 0.89 g | 1.09 g ★ | Bananas, raw has 18% more |
| Carbs | 15.62 g | 22.84 g ★ | Bananas, raw has 32% more |
| Fat | 0.89 g | 0.33 g ★ | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 170% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 8.85 g ★ | 12.23 g | Bananas, raw has 28% more |
| Sodium | 4 mg | 1 mg ★ | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 300% more |
| Calcium | 6 mg ★ | 5 mg | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 20% more |
| Iron | 7.5 mg ★ | 0.26 mg | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 2785% more |
| Vitamin C | 13.9 mg ★ | 8.7 mg | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 60% more |
| Potassium | 97 mg | 358 mg ★ | Bananas, raw has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.