Babyfood, cereal, oatmeal, with applesauce and bananas, strained vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, cereal, oatmeal, with applesauce and bananas, strained
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Protein | 0.89 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Carbs | 15.62 g ★ | 0 g | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 0% more |
| Fat | 0.89 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Fiber | 0.9 g ★ | 0 g | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 0% more |
| Sugar | 8.85 g | 0 g ★ | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 0% more |
| Sodium | 4 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Calcium | 6 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Iron | 7.5 mg ★ | 2.59 mg | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 190% more |
| Vitamin C | 13.9 mg ★ | 0 mg | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 0% more |
| Potassium | 97 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.