Babyfood, cereal, oatmeal, with applesauce and bananas, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, cereal, oatmeal, with applesauce and bananas, strained
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 42% more |
| Protein | 0.89 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 67% more |
| Carbs | 15.62 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Fat | 0.89 g | 0.28 g ★ | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 218% more |
| Fiber | 0.9 g ★ | 0.4 g | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 125% more |
| Sugar | 8.85 g | 0.05 g ★ | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 17600% more |
| Sodium | 4 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 6 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Iron | 7.5 mg ★ | 0.2 mg | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 3650% more |
| Vitamin C | 13.9 mg ★ | 0 mg | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 0% more |
| Potassium | 97 mg ★ | 35 mg | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 177% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.