Babyfood, cereal, oatmeal, with applesauce and bananas, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, cereal, oatmeal, with applesauce and bananas, strained
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 49% more |
| Protein | 0.89 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 15.62 g ★ | 0 g | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 0% more |
| Fat | 0.89 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
| Fiber | 0.9 g ★ | 0 g | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 0% more |
| Sugar | 8.85 g | 0 g ★ | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 0% more |
| Sodium | 4 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 7.5 mg ★ | 0.71 mg | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 956% more |
| Vitamin C | 13.9 mg ★ | 0 mg | Babyfood, cereal, oatmeal, with applesauce and bananas, strained has 0% more |
| Potassium | 97 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.