Babyfood, cereal, oatmeal, with bananas, prepared with whole milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 34% more |
| Protein | 3.82 g ★ | 2.69 g | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 42% more |
| Carbs | 10 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Fat | 3.46 g | 0.28 g ★ | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 1136% more |
| Fiber | 0.4 g ★ | 0.4 g | Equal |
| Sugar | 5.9 g | 0.05 g ★ | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 11700% more |
| Sodium | 48 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Calcium | 153 mg ★ | 10 mg | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 1430% more |
| Iron | 3.63 mg ★ | 0.2 mg | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 1715% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 0% more |
| Potassium | 178 mg ★ | 35 mg | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 409% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.