Babyfood, cereal, oatmeal, with honey, dry vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Babyfood, cereal, oatmeal, with honey, dry
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Babyfood, cereal, oatmeal, with honey, dry | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 391 kcal | 389 kcal ★ | Babyfood, cereal, oatmeal, with honey, dry has 1% more |
| Protein | 13.5 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 20% more |
| Carbs | 69.3 g ★ | 66.27 g | Babyfood, cereal, oatmeal, with honey, dry has 5% more |
| Fat | 7 g | 6.9 g ★ | Babyfood, cereal, oatmeal, with honey, dry has 1% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 47 mg | 2 mg ★ | Babyfood, cereal, oatmeal, with honey, dry has 2250% more |
| Calcium | 1154 mg ★ | 54 mg | Babyfood, cereal, oatmeal, with honey, dry has 2037% more |
| Iron | 67.23 mg ★ | 4.72 mg | Babyfood, cereal, oatmeal, with honey, dry has 1324% more |
| Potassium | 259 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.