Babyfood, cereal, rice, dry fortified vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Babyfood, cereal, rice, dry fortified
5 wins
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Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Babyfood, cereal, rice, dry fortified | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 390 kcal | 389 kcal ★ | Babyfood, cereal, rice, dry fortified has 0% more |
| Protein | 6.65 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Carbs | 83.14 g ★ | 66.27 g | Babyfood, cereal, rice, dry fortified has 25% more |
| Fat | 2.19 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
| Fiber | 1.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 88% more |
| Sugar | 4.85 g | 0 g ★ | Babyfood, cereal, rice, dry fortified has 0% more |
| Sodium | 32 mg | 2 mg ★ | Babyfood, cereal, rice, dry fortified has 1500% more |
| Calcium | 860 mg ★ | 54 mg | Babyfood, cereal, rice, dry fortified has 1493% more |
| Iron | 53.01 mg ★ | 4.72 mg | Babyfood, cereal, rice, dry fortified has 1023% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Babyfood, cereal, rice, dry fortified has 0% more |
| Potassium | 281 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.