Babyfood, cereal, rice, prepared with whole milk vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, cereal, rice, prepared with whole milk
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, cereal, rice, prepared with whole milk | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
| Protein | 3.45 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 10.31 g ★ | 0 g | Babyfood, cereal, rice, prepared with whole milk has 0% more |
| Fat | 3.38 g | 2.08 g ★ | Babyfood, cereal, rice, prepared with whole milk has 63% more |
| Sugar | 4.87 g | 0 g ★ | Babyfood, cereal, rice, prepared with whole milk has 0% more |
| Sodium | 42 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Calcium | 168 mg ★ | 9 mg | Babyfood, cereal, rice, prepared with whole milk has 1767% more |
| Iron | 3.63 mg ★ | 0.71 mg | Babyfood, cereal, rice, prepared with whole milk has 411% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Babyfood, cereal, rice, prepared with whole milk has 0% more |
| Potassium | 151 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.