Babyfood, cereal, rice, with applesauce and bananas, strained vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Babyfood, cereal, rice, with applesauce and bananas, strained
4 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Babyfood, cereal, rice, with applesauce and bananas, strained | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 80 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Protein | 1.2 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Carbs | 17.1 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Fat | 0.4 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Fiber | 1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Sugar | 2.24 g | 0 g ★ | Babyfood, cereal, rice, with applesauce and bananas, strained has 0% more |
| Sodium | 4 mg | 2 mg ★ | Babyfood, cereal, rice, with applesauce and bananas, strained has 100% more |
| Calcium | 17 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 69% more |
| Iron | 6.73 mg ★ | 4.72 mg | Babyfood, cereal, rice, with applesauce and bananas, strained has 43% more |
| Vitamin C | 31.6 mg ★ | 0 mg | Babyfood, cereal, rice, with applesauce and bananas, strained has 0% more |
| Potassium | 28 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.