Babyfood, cereal, rice, with applesauce and bananas, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, cereal, rice, with applesauce and bananas, strained
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Babyfood, cereal, rice, with applesauce and bananas, strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 80 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 38% more |
| Protein | 1.2 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more |
| Carbs | 17.1 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 39% more |
| Fat | 0.4 g | 0.28 g ★ | Babyfood, cereal, rice, with applesauce and bananas, strained has 43% more |
| Fiber | 1 g ★ | 0.4 g | Babyfood, cereal, rice, with applesauce and bananas, strained has 150% more |
| Sugar | 2.24 g | 0.05 g ★ | Babyfood, cereal, rice, with applesauce and bananas, strained has 4380% more |
| Sodium | 4 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 17 mg ★ | 10 mg | Babyfood, cereal, rice, with applesauce and bananas, strained has 70% more |
| Iron | 6.73 mg ★ | 0.2 mg | Babyfood, cereal, rice, with applesauce and bananas, strained has 3265% more |
| Vitamin C | 31.6 mg ★ | 0 mg | Babyfood, cereal, rice, with applesauce and bananas, strained has 0% more |
| Potassium | 28 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.