Babyfood, cereal, rice, with applesauce and bananas, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, cereal, rice, with applesauce and bananas, strained
8 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Babyfood, cereal, rice, with applesauce and bananas, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 80 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
| Protein | 1.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 17.1 g ★ | 0 g | Babyfood, cereal, rice, with applesauce and bananas, strained has 0% more |
| Fat | 0.4 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Fiber | 1 g ★ | 0 g | Babyfood, cereal, rice, with applesauce and bananas, strained has 0% more |
| Sugar | 2.24 g | 0 g ★ | Babyfood, cereal, rice, with applesauce and bananas, strained has 0% more |
| Sodium | 4 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Calcium | 17 mg ★ | 9 mg | Babyfood, cereal, rice, with applesauce and bananas, strained has 89% more |
| Iron | 6.73 mg ★ | 0.71 mg | Babyfood, cereal, rice, with applesauce and bananas, strained has 848% more |
| Vitamin C | 31.6 mg ★ | 0 mg | Babyfood, cereal, rice, with applesauce and bananas, strained has 0% more |
| Potassium | 28 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.