Babyfood, cereal, rice, with bananas, dry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, cereal, rice, with bananas, dry
7 wins
🏆
Avocados, raw, all commercial varieties
4 wins
| Nutrient | Babyfood, cereal, rice, with bananas, dry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 404 kcal | 160 kcal ★ | Babyfood, cereal, rice, with bananas, dry has 153% more |
| Protein | 8.7 g ★ | 2 g | Babyfood, cereal, rice, with bananas, dry has 335% more |
| Carbs | 79.9 g ★ | 8.53 g | Babyfood, cereal, rice, with bananas, dry has 837% more |
| Fat | 4.2 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 71% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 16.7 g | 0.66 g ★ | Babyfood, cereal, rice, with bananas, dry has 2430% more |
| Sodium | 0 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 100% more |
| Calcium | 691 mg ★ | 12 mg | Babyfood, cereal, rice, with bananas, dry has 5658% more |
| Iron | 47.5 mg ★ | 0.55 mg | Babyfood, cereal, rice, with bananas, dry has 8536% more |
| Vitamin C | 2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 80% more |
| Potassium | 769 mg ★ | 485 mg | Babyfood, cereal, rice, with bananas, dry has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.