Babyfood, cereal, rice, with bananas, dry vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, cereal, rice, with bananas, dry
8 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Babyfood, cereal, rice, with bananas, dry | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 404 kcal | 246 kcal ★ | Babyfood, cereal, rice, with bananas, dry has 64% more |
| Protein | 8.7 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more |
| Carbs | 79.9 g ★ | 0 g | Babyfood, cereal, rice, with bananas, dry has 0% more |
| Fat | 4.2 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
| Fiber | 1 g ★ | 0 g | Babyfood, cereal, rice, with bananas, dry has 0% more |
| Sugar | 16.7 g | 0 g ★ | Babyfood, cereal, rice, with bananas, dry has 0% more |
| Sodium | 0 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Calcium | 691 mg ★ | 26 mg | Babyfood, cereal, rice, with bananas, dry has 2558% more |
| Iron | 47.5 mg ★ | 2.59 mg | Babyfood, cereal, rice, with bananas, dry has 1734% more |
| Vitamin C | 2 mg ★ | 0 mg | Babyfood, cereal, rice, with bananas, dry has 0% more |
| Potassium | 769 mg ★ | 335 mg | Babyfood, cereal, rice, with bananas, dry has 130% more |
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Compare whole food groups for a cleaner, averaged breakdown.