Babyfood, cereal, rice, with bananas, prepared with whole milk vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, cereal, rice, with bananas, prepared with whole milk
8 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Babyfood, cereal, rice, with bananas, prepared with whole milk | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Protein | 3.57 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Carbs | 10.49 g ★ | 0 g | Babyfood, cereal, rice, with bananas, prepared with whole milk has 0% more |
| Fat | 3.32 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Fiber | 0.1 g ★ | 0 g | Babyfood, cereal, rice, with bananas, prepared with whole milk has 0% more |
| Sugar | 6.13 g | 0 g ★ | Babyfood, cereal, rice, with bananas, prepared with whole milk has 0% more |
| Sodium | 47 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Calcium | 156 mg ★ | 26 mg | Babyfood, cereal, rice, with bananas, prepared with whole milk has 500% more |
| Iron | 3.63 mg ★ | 2.59 mg | Babyfood, cereal, rice, with bananas, prepared with whole milk has 40% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Babyfood, cereal, rice, with bananas, prepared with whole milk has 0% more |
| Potassium | 180 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.