Babyfood, cereal, rice, with bananas, prepared with whole milk vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Babyfood, cereal, rice, with bananas, prepared with whole milk
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Babyfood, cereal, rice, with bananas, prepared with whole milk | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Protein | 3.57 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Carbs | 10.49 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
| Fat | 3.32 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
| Fiber | 0.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Sugar | 6.13 g | 0 g ★ | Babyfood, cereal, rice, with bananas, prepared with whole milk has 0% more |
| Sodium | 47 mg | 2 mg ★ | Babyfood, cereal, rice, with bananas, prepared with whole milk has 2250% more |
| Calcium | 156 mg ★ | 54 mg | Babyfood, cereal, rice, with bananas, prepared with whole milk has 189% more |
| Iron | 3.63 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 23% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Babyfood, cereal, rice, with bananas, prepared with whole milk has 0% more |
| Potassium | 180 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.