Babyfood, cereal, rice with pears and apple, dry, instant fortified vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, cereal, rice with pears and apple, dry, instant fortified
8 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Babyfood, cereal, rice with pears and apple, dry, instant fortified | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 389 kcal | 246 kcal ★ | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 58% more |
| Protein | 6.6 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Carbs | 88.5 g ★ | 0 g | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 0% more |
| Fat | 0.9 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Fiber | 2.6 g ★ | 0 g | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 0% more |
| Sugar | 1.35 g | 0 g ★ | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 0% more |
| Sodium | 2 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Calcium | 38 mg ★ | 26 mg | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 46% more |
| Iron | 9 mg ★ | 2.59 mg | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 247% more |
| Vitamin C | 250 mg ★ | 0 mg | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 0% more |
| Potassium | 414 mg ★ | 335 mg | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 24% more |
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