Babyfood, cereal, rice with pears and apple, dry, instant fortified vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, cereal, rice with pears and apple, dry, instant fortified
6 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Babyfood, cereal, rice with pears and apple, dry, instant fortified | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 389 kcal ★ | 389 kcal | Equal |
| Protein | 6.6 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Carbs | 88.5 g ★ | 66.27 g | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 34% more |
| Fat | 0.9 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Fiber | 2.6 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
| Sugar | 1.35 g | 0 g ★ | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 0% more |
| Sodium | 2 mg ★ | 2 mg | Equal |
| Calcium | 38 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 30% more |
| Iron | 9 mg ★ | 4.72 mg | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 91% more |
| Vitamin C | 250 mg ★ | 0 mg | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 0% more |
| Potassium | 414 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 3% more |
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Compare whole food groups for a cleaner, averaged breakdown.