Babyfood, cereal, whole wheat, with apples, dry fortified vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Babyfood, cereal, whole wheat, with apples, dry fortified
8 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Babyfood, cereal, whole wheat, with apples, dry fortified | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 402 kcal | 246 kcal ★ | Babyfood, cereal, whole wheat, with apples, dry fortified has 63% more |
| Protein | 6.6 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Carbs | 83.2 g ★ | 0 g | Babyfood, cereal, whole wheat, with apples, dry fortified has 0% more |
| Fat | 4.8 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Fiber | 6.7 g ★ | 0 g | Babyfood, cereal, whole wheat, with apples, dry fortified has 0% more |
| Sugar | 26.66 g | 0 g ★ | Babyfood, cereal, whole wheat, with apples, dry fortified has 0% more |
| Sodium | 66 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 20% more |
| Calcium | 600 mg ★ | 26 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 2208% more |
| Iron | 45 mg ★ | 2.59 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 1637% more |
| Vitamin C | 58.3 mg ★ | 0 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 0% more |
| Potassium | 500 mg ★ | 335 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.