Babyfood, cereal, whole wheat, with apples, dry fortified vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, cereal, whole wheat, with apples, dry fortified
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Babyfood, cereal, whole wheat, with apples, dry fortified | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 402 kcal | 130 kcal ★ | Babyfood, cereal, whole wheat, with apples, dry fortified has 209% more |
| Protein | 6.6 g ★ | 2.69 g | Babyfood, cereal, whole wheat, with apples, dry fortified has 145% more |
| Carbs | 83.2 g ★ | 28.17 g | Babyfood, cereal, whole wheat, with apples, dry fortified has 195% more |
| Fat | 4.8 g | 0.28 g ★ | Babyfood, cereal, whole wheat, with apples, dry fortified has 1614% more |
| Fiber | 6.7 g ★ | 0.4 g | Babyfood, cereal, whole wheat, with apples, dry fortified has 1575% more |
| Sugar | 26.66 g | 0.05 g ★ | Babyfood, cereal, whole wheat, with apples, dry fortified has 53220% more |
| Sodium | 66 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Calcium | 600 mg ★ | 10 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 5900% more |
| Iron | 45 mg ★ | 0.2 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 22400% more |
| Vitamin C | 58.3 mg ★ | 0 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 0% more |
| Potassium | 500 mg ★ | 35 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 1329% more |
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Compare whole food groups for a cleaner, averaged breakdown.