Babyfood, cereal, whole wheat, with apples, dry fortified vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, cereal, whole wheat, with apples, dry fortified
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, cereal, whole wheat, with apples, dry fortified | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 402 kcal | 147 kcal ★ | Babyfood, cereal, whole wheat, with apples, dry fortified has 173% more |
| Protein | 6.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Carbs | 83.2 g ★ | 0 g | Babyfood, cereal, whole wheat, with apples, dry fortified has 0% more |
| Fat | 4.8 g | 2.08 g ★ | Babyfood, cereal, whole wheat, with apples, dry fortified has 131% more |
| Fiber | 6.7 g ★ | 0 g | Babyfood, cereal, whole wheat, with apples, dry fortified has 0% more |
| Sugar | 26.66 g | 0 g ★ | Babyfood, cereal, whole wheat, with apples, dry fortified has 0% more |
| Sodium | 66 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Calcium | 600 mg ★ | 9 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 6567% more |
| Iron | 45 mg ★ | 0.71 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 6238% more |
| Vitamin C | 58.3 mg ★ | 0 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 0% more |
| Potassium | 500 mg ★ | 249 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 101% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.