Babyfood, cereal, with egg yolks, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, cereal, with egg yolks, junior
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Babyfood, cereal, with egg yolks, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 68% more |
| Protein | 1.9 g | 2 g ★ | Avocados, raw, all commercial varieties has 5% more |
| Carbs | 7.1 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 17% more |
| Fat | 1.8 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 88% more |
| Fiber | 0.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 87% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 33 mg | 7 mg ★ | Babyfood, cereal, with egg yolks, junior has 371% more |
| Calcium | 24 mg ★ | 12 mg | Babyfood, cereal, with egg yolks, junior has 100% more |
| Iron | 0.51 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 7% more |
| Vitamin C | 0.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 93% more |
| Potassium | 35 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.