Babyfood, cereal, with eggs, strained vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, cereal, with eggs, strained
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, cereal, with eggs, strained | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 58 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 64% more |
| Protein | 2.2 g ★ | 2 g | Babyfood, cereal, with eggs, strained has 10% more |
| Carbs | 8 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 6% more |
| Fat | 1.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 90% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 38 mg | 7 mg ★ | Babyfood, cereal, with eggs, strained has 443% more |
| Calcium | 27 mg ★ | 12 mg | Babyfood, cereal, with eggs, strained has 125% more |
| Iron | 0.54 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 2% more |
| Vitamin C | 0.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 92% more |
| Potassium | 44 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.