Babyfood, fortified cereal bar, fruit filling vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Babyfood, fortified cereal bar, fruit filling
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Babyfood, fortified cereal bar, fruit filling | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 344 kcal | 90 kcal ★ | Babyfood, fortified cereal bar, fruit filling has 282% more |
| Protein | 5.43 g ★ | 2.01 g | Babyfood, fortified cereal bar, fruit filling has 170% more |
| Carbs | 68.63 g ★ | 20.71 g | Babyfood, fortified cereal bar, fruit filling has 231% more |
| Fat | 5.3 g | 0.15 g ★ | Babyfood, fortified cereal bar, fruit filling has 3433% more |
| Fiber | 1.7 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 48% more |
| Sugar | 42 g | 6.48 g ★ | Babyfood, fortified cereal bar, fruit filling has 548% more |
| Sodium | 157 mg | 36 mg ★ | Babyfood, fortified cereal bar, fruit filling has 336% more |
| Calcium | 1053 mg ★ | 38 mg | Babyfood, fortified cereal bar, fruit filling has 2671% more |
| Iron | 13.16 mg ★ | 0.69 mg | Babyfood, fortified cereal bar, fruit filling has 1807% more |
| Vitamin C | 2.4 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 88% more |
| Potassium | 180 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.