Babyfood, fruit, apple and blueberry, junior vs Bananas, raw
Nutrition comparison per 100g
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Babyfood, fruit, apple and blueberry, junior
7 wins
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Bananas, raw
4 wins
| Nutrient | Babyfood, fruit, apple and blueberry, junior | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 89 kcal | Bananas, raw has 30% more |
| Protein | 0.2 g | 1.09 g ★ | Bananas, raw has 82% more |
| Carbs | 16.6 g | 22.84 g ★ | Bananas, raw has 27% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 8.83 g ★ | 12.23 g | Bananas, raw has 28% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.4 mg ★ | 0.26 mg | Babyfood, fruit, apple and blueberry, junior has 54% more |
| Vitamin C | 13.9 mg ★ | 8.7 mg | Babyfood, fruit, apple and blueberry, junior has 60% more |
| Potassium | 65 mg | 358 mg ★ | Bananas, raw has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.