Babyfood, fruit, apple and blueberry, junior vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, fruit, apple and blueberry, junior
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, fruit, apple and blueberry, junior | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 579 kcal | Nuts, almonds has 89% more |
| Protein | 0.2 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 16.6 g | 21.55 g ★ | Nuts, almonds has 23% more |
| Fat | 0.2 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1.8 g | 12.5 g ★ | Nuts, almonds has 86% more |
| Sugar | 8.83 g | 4.35 g ★ | Babyfood, fruit, apple and blueberry, junior has 103% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 5 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 0.4 mg | 3.71 mg ★ | Nuts, almonds has 89% more |
| Vitamin C | 13.9 mg ★ | 0 mg | Babyfood, fruit, apple and blueberry, junior has 0% more |
| Potassium | 65 mg | 733 mg ★ | Nuts, almonds has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.