Babyfood, fruit, apple and raspberry, strained vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, fruit, apple and raspberry, strained
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, fruit, apple and raspberry, strained | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 58 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 64% more |
| Protein | 0.2 g | 2 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Carbs | 15.6 g ★ | 8.53 g | Babyfood, fruit, apple and raspberry, strained has 83% more |
| Fat | 0.2 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 2.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 69% more |
| Sugar | 12.96 g | 0.66 g ★ | Babyfood, fruit, apple and raspberry, strained has 1864% more |
| Sodium | 0 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 100% more |
| Calcium | 5 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 58% more |
| Iron | 0.22 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 60% more |
| Vitamin C | 26.8 mg ★ | 10 mg | Babyfood, fruit, apple and raspberry, strained has 168% more |
| Potassium | 80 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.