Babyfood, fruit, apple and raspberry, strained vs Bananas, raw
Nutrition comparison per 100g
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Babyfood, fruit, apple and raspberry, strained
5 wins
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Bananas, raw
6 wins
| Nutrient | Babyfood, fruit, apple and raspberry, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 58 kcal ★ | 89 kcal | Bananas, raw has 35% more |
| Protein | 0.2 g | 1.09 g ★ | Bananas, raw has 82% more |
| Carbs | 15.6 g | 22.84 g ★ | Bananas, raw has 32% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 2.1 g | 2.6 g ★ | Bananas, raw has 19% more |
| Sugar | 12.96 g | 12.23 g ★ | Babyfood, fruit, apple and raspberry, strained has 6% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.22 mg | 0.26 mg ★ | Bananas, raw has 15% more |
| Vitamin C | 26.8 mg ★ | 8.7 mg | Babyfood, fruit, apple and raspberry, strained has 208% more |
| Potassium | 80 mg | 358 mg ★ | Bananas, raw has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.