Babyfood, fruit, applesauce and cherries, junior vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, fruit, applesauce and cherries, junior
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, fruit, applesauce and cherries, junior | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 579 kcal | Nuts, almonds has 91% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 14.1 g | 21.55 g ★ | Nuts, almonds has 35% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1.1 g | 12.5 g ★ | Nuts, almonds has 91% more |
| Sugar | 10.61 g | 4.35 g ★ | Babyfood, fruit, applesauce and cherries, junior has 144% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 1 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0.3 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Vitamin C | 42.8 mg ★ | 0 mg | Babyfood, fruit, applesauce and cherries, junior has 0% more |
| Potassium | 132 mg | 733 mg ★ | Nuts, almonds has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.