Babyfood, fruit, applesauce and cherries, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, fruit, applesauce and cherries, strained
6 wins
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Bananas, raw
5 wins
| Nutrient | Babyfood, fruit, applesauce and cherries, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 89 kcal | Bananas, raw has 43% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 14.1 g | 22.84 g ★ | Bananas, raw has 38% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 10.81 g ★ | 12.23 g | Bananas, raw has 12% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 1 mg | 5 mg ★ | Bananas, raw has 80% more |
| Iron | 0.3 mg ★ | 0.26 mg | Babyfood, fruit, applesauce and cherries, strained has 15% more |
| Vitamin C | 42.8 mg ★ | 8.7 mg | Babyfood, fruit, applesauce and cherries, strained has 392% more |
| Potassium | 132 mg | 358 mg ★ | Bananas, raw has 63% more |
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