Babyfood, fruit, applesauce and pineapple, junior vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, fruit, applesauce and pineapple, junior
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Babyfood, fruit, applesauce and pineapple, junior | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 66% more |
| Protein | 0.1 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Carbs | 10.5 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 46% more |
| Fat | 0.1 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Fiber | 1.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 81% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 2 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Calcium | 4 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 79% more |
| Iron | 0.1 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Vitamin C | 26.8 mg ★ | 1.5 mg | Babyfood, fruit, applesauce and pineapple, junior has 1687% more |
| Potassium | 76 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.