Babyfood, fruit, applesauce with banana, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, fruit, applesauce with banana, junior
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, fruit, applesauce with banana, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 66 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 59% more |
| Protein | 0.37 g | 2 g ★ | Avocados, raw, all commercial varieties has 82% more |
| Carbs | 16.16 g ★ | 8.53 g | Babyfood, fruit, applesauce with banana, junior has 89% more |
| Fat | 0.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 1.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 76% more |
| Sugar | 4.35 g | 0.66 g ★ | Babyfood, fruit, applesauce with banana, junior has 559% more |
| Sodium | 3 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 57% more |
| Calcium | 5 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 58% more |
| Iron | 0.24 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 56% more |
| Vitamin C | 17.3 mg ★ | 10 mg | Babyfood, fruit, applesauce with banana, junior has 73% more |
| Potassium | 131 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.