Babyfood, fruit, applesauce with banana, junior vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, fruit, applesauce with banana, junior
5 wins
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Bananas, raw
6 wins
| Nutrient | Babyfood, fruit, applesauce with banana, junior | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 66 kcal ★ | 89 kcal | Bananas, raw has 26% more |
| Protein | 0.37 g | 1.09 g ★ | Bananas, raw has 66% more |
| Carbs | 16.16 g | 22.84 g ★ | Bananas, raw has 29% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 1.6 g | 2.6 g ★ | Bananas, raw has 38% more |
| Sugar | 4.35 g ★ | 12.23 g | Bananas, raw has 64% more |
| Sodium | 3 mg | 1 mg ★ | Babyfood, fruit, applesauce with banana, junior has 200% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.24 mg | 0.26 mg ★ | Bananas, raw has 8% more |
| Vitamin C | 17.3 mg ★ | 8.7 mg | Babyfood, fruit, applesauce with banana, junior has 99% more |
| Potassium | 131 mg | 358 mg ★ | Bananas, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.