Babyfood, fruit, apricot with tapioca, strained vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, fruit, apricot with tapioca, strained
5 wins
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Nuts, almonds
6 wins
| Nutrient | Babyfood, fruit, apricot with tapioca, strained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 579 kcal | Nuts, almonds has 90% more |
| Protein | 0.3 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 16.3 g | 21.55 g ★ | Nuts, almonds has 24% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1.5 g | 12.5 g ★ | Nuts, almonds has 88% more |
| Sugar | 1.41 g ★ | 4.35 g | Nuts, almonds has 68% more |
| Sodium | 0 mg ★ | 1 mg | Nuts, almonds has 100% more |
| Calcium | 9 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.3 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Vitamin C | 21.6 mg ★ | 0 mg | Babyfood, fruit, apricot with tapioca, strained has 0% more |
| Potassium | 121 mg | 733 mg ★ | Nuts, almonds has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.