Babyfood, fruit, banana and strawberry, junior vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Babyfood, fruit, banana and strawberry, junior
6 wins
🏆
Quinoa, cooked
5 wins
Nutrient Babyfood, fruit, banana and strawberry, junior Quinoa, cooked Difference
Calories 109 kcal 120 kcal Quinoa, cooked has 9% more
Protein 0.71 g 4.4 g Quinoa, cooked has 84% more
Carbs 25.78 g 21.3 g Babyfood, fruit, banana and strawberry, junior has 21% more
Fat 0.37 g 1.92 g Quinoa, cooked has 81% more
Fiber 1.4 g 2.8 g Quinoa, cooked has 50% more
Sugar 19.29 g 0.87 g Babyfood, fruit, banana and strawberry, junior has 2117% more
Sodium 1 mg 7 mg Quinoa, cooked has 86% more
Calcium 0 mg 17 mg Quinoa, cooked has 100% more
Iron 0.14 mg 1.49 mg Quinoa, cooked has 91% more
Vitamin C 12.9 mg 0 mg Babyfood, fruit, banana and strawberry, junior has 0% more
Potassium 395 mg 172 mg Babyfood, fruit, banana and strawberry, junior has 130% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.