Babyfood, fruit, bananas and pineapple with tapioca, strained vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, fruit, bananas and pineapple with tapioca, strained
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Babyfood, fruit, bananas and pineapple with tapioca, strained | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 43% more |
| Protein | 0.2 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
| Carbs | 17.8 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 9% more |
| Fat | 0 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fiber | 1.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Sugar | 10.73 g | 1.8 g ★ | Babyfood, fruit, bananas and pineapple with tapioca, strained has 496% more |
| Sodium | 0 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Calcium | 7 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
| Iron | 0.23 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Vitamin C | 19.2 mg ★ | 1.5 mg | Babyfood, fruit, bananas and pineapple with tapioca, strained has 1180% more |
| Potassium | 68 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
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