Babyfood, fruit, bananas with apples and pears, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, fruit, bananas with apples and pears, strained
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Babyfood, fruit, bananas with apples and pears, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 89 kcal | Bananas, raw has 7% more |
| Protein | 0.9 g | 1.09 g ★ | Bananas, raw has 17% more |
| Carbs | 19.31 g | 22.84 g ★ | Bananas, raw has 15% more |
| Fat | 0.22 g ★ | 0.33 g | Bananas, raw has 33% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 12.76 g | 12.23 g ★ | Babyfood, fruit, bananas with apples and pears, strained has 4% more |
| Sodium | 2 mg | 1 mg ★ | Babyfood, fruit, bananas with apples and pears, strained has 100% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.3 mg ★ | 0.26 mg | Babyfood, fruit, bananas with apples and pears, strained has 15% more |
| Vitamin C | 13.9 mg ★ | 8.7 mg | Babyfood, fruit, bananas with apples and pears, strained has 60% more |
| Potassium | 233 mg | 358 mg ★ | Bananas, raw has 35% more |
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Compare whole food groups for a cleaner, averaged breakdown.