Babyfood, fruit, bananas with apples and pears, strained vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, fruit, bananas with apples and pears, strained
3 wins
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Nuts, almonds
8 wins
| Nutrient | Babyfood, fruit, bananas with apples and pears, strained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 579 kcal | Nuts, almonds has 86% more |
| Protein | 0.9 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 19.31 g | 21.55 g ★ | Nuts, almonds has 10% more |
| Fat | 0.22 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1.4 g | 12.5 g ★ | Nuts, almonds has 89% more |
| Sugar | 12.76 g | 4.35 g ★ | Babyfood, fruit, bananas with apples and pears, strained has 193% more |
| Sodium | 2 mg | 1 mg ★ | Babyfood, fruit, bananas with apples and pears, strained has 100% more |
| Calcium | 5 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 0.3 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Vitamin C | 13.9 mg ★ | 0 mg | Babyfood, fruit, bananas with apples and pears, strained has 0% more |
| Potassium | 233 mg | 733 mg ★ | Nuts, almonds has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.