Babyfood, fruit, bananas with tapioca, junior vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Babyfood, fruit, bananas with tapioca, junior
4 wins
🏆
Quinoa, cooked
7 wins
Nutrient Babyfood, fruit, bananas with tapioca, junior Quinoa, cooked Difference
Calories 67 kcal 120 kcal Quinoa, cooked has 44% more
Protein 0.4 g 4.4 g Quinoa, cooked has 91% more
Carbs 17.8 g 21.3 g Quinoa, cooked has 16% more
Fat 0.2 g 1.92 g Quinoa, cooked has 90% more
Fiber 1.6 g 2.8 g Quinoa, cooked has 43% more
Sugar 7.1 g 0.87 g Babyfood, fruit, bananas with tapioca, junior has 716% more
Sodium 0 mg 7 mg Quinoa, cooked has 100% more
Calcium 8 mg 17 mg Quinoa, cooked has 53% more
Iron 0.3 mg 1.49 mg Quinoa, cooked has 80% more
Vitamin C 25.7 mg 0 mg Babyfood, fruit, bananas with tapioca, junior has 0% more
Potassium 108 mg 172 mg Quinoa, cooked has 37% more

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Compare whole food groups for a cleaner, averaged breakdown.