Babyfood, fruit, bananas with tapioca, junior vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Babyfood, fruit, bananas with tapioca, junior
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Babyfood, fruit, bananas with tapioca, junior | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 67 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 26% more |
| Protein | 0.4 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 80% more |
| Carbs | 17.8 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 14% more |
| Fat | 0.2 g | 0.15 g ★ | Babyfood, fruit, bananas with tapioca, junior has 33% more |
| Fiber | 1.6 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 52% more |
| Sugar | 7.1 g | 6.48 g ★ | Babyfood, fruit, bananas with tapioca, junior has 10% more |
| Sodium | 0 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Calcium | 8 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 79% more |
| Iron | 0.3 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 57% more |
| Vitamin C | 25.7 mg ★ | 19.6 mg | Babyfood, fruit, bananas with tapioca, junior has 31% more |
| Potassium | 108 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.