Babyfood, fruit, bananas with tapioca, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, fruit, bananas with tapioca, strained
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Babyfood, fruit, bananas with tapioca, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 89 kcal | Bananas, raw has 37% more |
| Protein | 0.4 g | 1.09 g ★ | Bananas, raw has 63% more |
| Carbs | 15.3 g | 22.84 g ★ | Bananas, raw has 33% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 1.6 g | 2.6 g ★ | Bananas, raw has 38% more |
| Sugar | 0.38 g ★ | 12.23 g | Bananas, raw has 97% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.2 mg | 0.26 mg ★ | Bananas, raw has 23% more |
| Vitamin C | 16.7 mg ★ | 8.7 mg | Babyfood, fruit, bananas with tapioca, strained has 92% more |
| Potassium | 88 mg | 358 mg ★ | Bananas, raw has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.