Babyfood, fruit, bananas with tapioca, strained vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, fruit, bananas with tapioca, strained
5 wins
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Nuts, almonds
6 wins
| Nutrient | Babyfood, fruit, bananas with tapioca, strained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 579 kcal | Nuts, almonds has 90% more |
| Protein | 0.4 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 15.3 g | 21.55 g ★ | Nuts, almonds has 29% more |
| Fat | 0.1 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1.6 g | 12.5 g ★ | Nuts, almonds has 87% more |
| Sugar | 0.38 g ★ | 4.35 g | Nuts, almonds has 91% more |
| Sodium | 0 mg ★ | 1 mg | Nuts, almonds has 100% more |
| Calcium | 5 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 0.2 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Vitamin C | 16.7 mg ★ | 0 mg | Babyfood, fruit, bananas with tapioca, strained has 0% more |
| Potassium | 88 mg | 733 mg ★ | Nuts, almonds has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.