Babyfood, fruit, guava and papaya with tapioca, strained vs Bananas, raw
Nutrition comparison per 100g
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Babyfood, fruit, guava and papaya with tapioca, strained
5 wins
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Bananas, raw
6 wins
| Nutrient | Babyfood, fruit, guava and papaya with tapioca, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 89 kcal | Bananas, raw has 29% more |
| Protein | 0.2 g | 1.09 g ★ | Bananas, raw has 82% more |
| Carbs | 17 g | 22.84 g ★ | Bananas, raw has 26% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 4 mg | 1 mg ★ | Babyfood, fruit, guava and papaya with tapioca, strained has 300% more |
| Calcium | 7 mg ★ | 5 mg | Babyfood, fruit, guava and papaya with tapioca, strained has 40% more |
| Iron | 0.2 mg | 0.26 mg ★ | Bananas, raw has 23% more |
| Vitamin C | 80.9 mg ★ | 8.7 mg | Babyfood, fruit, guava and papaya with tapioca, strained has 830% more |
| Potassium | 74 mg | 358 mg ★ | Bananas, raw has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.