Babyfood, fruit, peaches, strained vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, fruit, peaches, strained
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, fruit, peaches, strained | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 59% more |
| Protein | 0.94 g | 2 g ★ | Avocados, raw, all commercial varieties has 53% more |
| Carbs | 14.48 g ★ | 8.53 g | Babyfood, fruit, peaches, strained has 70% more |
| Fat | 0.33 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 98% more |
| Fiber | 1.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 81% more |
| Sugar | 11.5 g | 0.66 g ★ | Babyfood, fruit, peaches, strained has 1642% more |
| Sodium | 4 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 43% more |
| Calcium | 4 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 67% more |
| Iron | 0.23 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 58% more |
| Vitamin C | 46.1 mg ★ | 10 mg | Babyfood, fruit, peaches, strained has 361% more |
| Potassium | 195 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.