Babyfood, fruit, peaches, strained vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, fruit, peaches, strained
3 wins
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Nuts, almonds
8 wins
| Nutrient | Babyfood, fruit, peaches, strained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 579 kcal | Nuts, almonds has 89% more |
| Protein | 0.94 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 14.48 g | 21.55 g ★ | Nuts, almonds has 33% more |
| Fat | 0.33 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 1.3 g | 12.5 g ★ | Nuts, almonds has 90% more |
| Sugar | 11.5 g | 4.35 g ★ | Babyfood, fruit, peaches, strained has 164% more |
| Sodium | 4 mg | 1 mg ★ | Babyfood, fruit, peaches, strained has 300% more |
| Calcium | 4 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.23 mg | 3.71 mg ★ | Nuts, almonds has 94% more |
| Vitamin C | 46.1 mg ★ | 0 mg | Babyfood, fruit, peaches, strained has 0% more |
| Potassium | 195 mg | 733 mg ★ | Nuts, almonds has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.