Babyfood, fruit, peaches, strained vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, fruit, peaches, strained
5 wins
🏆
Quinoa, cooked
6 wins
| Nutrient | Babyfood, fruit, peaches, strained | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 120 kcal | Quinoa, cooked has 46% more |
| Protein | 0.94 g | 4.4 g ★ | Quinoa, cooked has 79% more |
| Carbs | 14.48 g | 21.3 g ★ | Quinoa, cooked has 32% more |
| Fat | 0.33 g ★ | 1.92 g | Quinoa, cooked has 83% more |
| Fiber | 1.3 g | 2.8 g ★ | Quinoa, cooked has 54% more |
| Sugar | 11.5 g | 0.87 g ★ | Babyfood, fruit, peaches, strained has 1222% more |
| Sodium | 4 mg ★ | 7 mg | Quinoa, cooked has 43% more |
| Calcium | 4 mg | 17 mg ★ | Quinoa, cooked has 76% more |
| Iron | 0.23 mg | 1.49 mg ★ | Quinoa, cooked has 85% more |
| Vitamin C | 46.1 mg ★ | 0 mg | Babyfood, fruit, peaches, strained has 0% more |
| Potassium | 195 mg ★ | 172 mg | Babyfood, fruit, peaches, strained has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.