Babyfood, fruit, pears and pineapple, junior vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, fruit, pears and pineapple, junior
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, fruit, pears and pineapple, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 120 kcal | Quinoa, cooked has 63% more |
| Protein | 0.3 g | 4.4 g ★ | Quinoa, cooked has 93% more |
| Carbs | 11.4 g | 21.3 g ★ | Quinoa, cooked has 46% more |
| Fat | 0.2 g ★ | 1.92 g | Quinoa, cooked has 90% more |
| Fiber | 2.6 g | 2.8 g ★ | Quinoa, cooked has 7% more |
| Sugar | 7.36 g | 0.87 g ★ | Babyfood, fruit, pears and pineapple, junior has 746% more |
| Sodium | 0 mg ★ | 7 mg | Quinoa, cooked has 100% more |
| Calcium | 10 mg | 17 mg ★ | Quinoa, cooked has 41% more |
| Iron | 0.21 mg | 1.49 mg ★ | Quinoa, cooked has 86% more |
| Vitamin C | 16.8 mg ★ | 0 mg | Babyfood, fruit, pears and pineapple, junior has 0% more |
| Potassium | 118 mg | 172 mg ★ | Quinoa, cooked has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.