Babyfood, fruit, pears and pineapple, strained vs Bananas, raw
Nutrition comparison per 100g
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Babyfood, fruit, pears and pineapple, strained
7 wins
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Bananas, raw
4 wins
| Nutrient | Babyfood, fruit, pears and pineapple, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 89 kcal | Bananas, raw has 54% more |
| Protein | 0.3 g | 1.09 g ★ | Bananas, raw has 72% more |
| Carbs | 10.9 g | 22.84 g ★ | Bananas, raw has 52% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 2.6 g ★ | 2.6 g | Equal |
| Sugar | 7.79 g ★ | 12.23 g | Bananas, raw has 36% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 10 mg ★ | 5 mg | Babyfood, fruit, pears and pineapple, strained has 100% more |
| Iron | 0.25 mg | 0.26 mg ★ | Bananas, raw has 4% more |
| Vitamin C | 27.5 mg ★ | 8.7 mg | Babyfood, fruit, pears and pineapple, strained has 216% more |
| Potassium | 116 mg | 358 mg ★ | Bananas, raw has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.