Babyfood, fruit, pears, junior vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, fruit, pears, junior
4 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Babyfood, fruit, pears, junior | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 579 kcal | Nuts, almonds has 92% more |
| Protein | 0.3 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 11.6 g | 21.55 g ★ | Nuts, almonds has 46% more |
| Fat | 0.1 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 2.8 g | 12.5 g ★ | Nuts, almonds has 78% more |
| Sugar | 7.34 g | 4.35 g ★ | Babyfood, fruit, pears, junior has 69% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 8 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.25 mg | 3.71 mg ★ | Nuts, almonds has 93% more |
| Vitamin C | 22 mg ★ | 0 mg | Babyfood, fruit, pears, junior has 0% more |
| Potassium | 115 mg | 733 mg ★ | Nuts, almonds has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.