Babyfood, fruit, pears, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, fruit, pears, strained
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Babyfood, fruit, pears, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 89 kcal | Bananas, raw has 53% more |
| Protein | 0.3 g | 1.09 g ★ | Bananas, raw has 72% more |
| Carbs | 10.8 g | 22.84 g ★ | Bananas, raw has 53% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 2.8 g ★ | 2.6 g | Babyfood, fruit, pears, strained has 8% more |
| Sugar | 6.98 g ★ | 12.23 g | Bananas, raw has 43% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 8 mg ★ | 5 mg | Babyfood, fruit, pears, strained has 60% more |
| Iron | 0.24 mg | 0.26 mg ★ | Bananas, raw has 8% more |
| Vitamin C | 24.5 mg ★ | 8.7 mg | Babyfood, fruit, pears, strained has 182% more |
| Potassium | 130 mg | 358 mg ★ | Bananas, raw has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.