Babyfood, fruit, plums with tapioca, without ascorbic acid, strained vs Bananas, raw
Nutrition comparison per 100g
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Babyfood, fruit, plums with tapioca, without ascorbic acid, strained
4 wins
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Bananas, raw
7 wins
| Nutrient | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 89 kcal | Bananas, raw has 20% more |
| Protein | 0.1 g | 1.09 g ★ | Bananas, raw has 91% more |
| Carbs | 19.7 g | 22.84 g ★ | Bananas, raw has 14% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 13.34 g | 12.23 g ★ | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained has 9% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 6 mg ★ | 5 mg | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained has 20% more |
| Iron | 0.2 mg | 0.26 mg ★ | Bananas, raw has 23% more |
| Vitamin C | 1.1 mg | 8.7 mg ★ | Bananas, raw has 87% more |
| Potassium | 85 mg | 358 mg ★ | Bananas, raw has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.